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restless and unbothered

restless and unbothered

why constant dissatisfaction is a feature, what Marcus Aurelius knew about comparison 2,000 years early, and a last-mile fix for unfunded trusts

Jun 12, 2026

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3 min read

finding your personal legend

finding your personal legend

why most “great ideas” never become real, what The Alchemist reminded me of this month, a post-surgery recovery tracker that should exist, and eating pounds of creatine

Jun 5, 2026

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3 min read

we’ve lost the plot

we’ve lost the plot

why “perfect” health is a terrible trade, what a few glasses of wine actually costs, and the founder fitness version of resilience.

May 31, 2026

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3 min read

proof of agency

proof of agency

the daily commitment that rewired my life, an AI check-in service for aging parents, a full-body conditioning block, and the tweet that's been rattling around in my head all week.

May 17, 2026

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3 min read

the golden era of service businesses

the golden era of service businesses

most common mistakes to avoid as a founder, 3 workouts to try this weekend, and is Las Vegas dead?

May 9, 2026

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4 min read

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