Switch on monk mode. Create habits that grow your health & company.

Become a fitter founder in 7 days

Start day 1 (free)

*Not a cult (sorry).

Join the 7-day founder fitness challenge [free]

Want to develop lasting, healthy habits? Join the 7-day founder fitness challenge.

Here's the deal:

  1. For the next 7-days you’ll receive a daily email with both a fitness and founder challenge.

  2. You’ll receive an invite to my WhatsApp group to gain access to exclusive resources + anonymous Q&A opportunities

All 100% free.

So what’s in it for me? I’m building a portfolio of companies and always looking for talent entrepreneurs to partner with - building a community gives me (and you) better access to the latest opportunities.

Start day 1 (free)